Fruit & Seed Flapjack
413kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1798kJ 430kcal |
1728kJ 413kcal |
20.57% | |
Fat | 18g | 18g | 25.16% | |
of which Saturates | 8.9g | 8.6g | 43% | |
Carbohydrate | 61g | 58g | 22.42% | |
of which Sugars | 35g | 34g | 37.88% | |
Fibre | 4g | 4g | 11.7% | |
Protein | 7g | 7g | 13.24% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Hodmedods Porridge Oats, Light Brown Sugar [Cane Sugar], Unsalted Butter [Butter (MILK)], Golden Syrup [Partially inverted refiners syrup], Jumbo Oats Gluten Free, Dried Apricots [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Dried Cranberries [Cranberries, sugar, sunflower oil], Pumpkin Seeds [Pumpkin Seeds], Sunflower Seeds |