Fruit & Seed Flapjack
371kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1674kJ 400kcal |
1553kJ 371kcal |
18.49% | |
| Fat | 17g | 16g | 23.13% | |
| of which Saturates | 7.0g | 6.5g | 32.45% | |
| Carbohydrate | 41g | 38g | 14.56% | |
| of which Sugars | 29g | 27g | 29.71% | |
| Fibre | 3g | 3g | 9.33% | |
| Protein | 5g | 4g | 8.42% | |
| Salt | 0.10g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Unsalted Butter [Plant oils (sunflower, rapeseed ), coconut fat, water, fava bean preparation, emulsifier (lecithin), natural flavouring, colour (carotenes).], Dark Muscovado Sugar, Gluten Free Organic Rolled Oats, Gluten Free Organic Jumbo Oats, Golden Syrup [Partially inverted refiners syrup], Sweetened Dried Cranberries [Cranberries, Sugar, Sunflower Oil.], Dried Apricots [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Sunflower Seeds [Sunflower Seeds (100%).], Pumpkin Seeds |