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Allergens and Nutritional Information
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Flapjack



Each Ptn contains
Energy
1673kJ
400kcal
19.91%
Fat
14g
19.73%
Saturates
2.8g
14.05%
Sugars
38g
41.9%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1606kJ / 384kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1606kJ
384kcal
1673kJ
400kcal
19.91%
Fat 13g 14g 19.73%
of which Saturates 2.7g 2.8g 14.05%
Carbohydrate 60g 62g 23.91%
of which Sugars 36g 38g 41.9%
Fibre 3g 3g 9.43%
Protein 5g 5g 10.26%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Porridge Oats [100% Wholegrain OAT FLAKES], Margarine [Vegetable oils (rapeseed, palm, sunflower in varying proportions), water, salt (1.4%), preservative (potassium sorbate), emulsifier (mono- and diglycerides of fatty acids), acid (citric acid), flavourings, vitamins (A and D), colour (carotenes).], Light Brown Sugar [Cane Sugar], Golden Syrup [Partially inverted refiners syrup]