Flapjack
400kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1606kJ 384kcal |
1673kJ 400kcal |
19.91% | |
Fat | 13g | 14g | 19.73% | |
of which Saturates | 2.7g | 2.8g | 14.05% | |
Carbohydrate | 60g | 62g | 23.91% | |
of which Sugars | 36g | 38g | 41.9% | |
Fibre | 3g | 3g | 9.43% | |
Protein | 5g | 5g | 10.26% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Porridge Oats [100% Wholegrain OAT FLAKES], Margarine [Vegetable oils (rapeseed, palm, sunflower in varying proportions), water, salt (1.4%), preservative (potassium sorbate), emulsifier (mono- and diglycerides of fatty acids), acid (citric acid), flavourings, vitamins (A and D), colour (carotenes).], Light Brown Sugar [Cane Sugar], Golden Syrup [Partially inverted refiners syrup] |