Sausage and Mash Meal
1280kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 744kJ 178kcal |
5355kJ 1280kcal |
63.75% | |
| Fat | 12g | 89g | 126.9% | |
| of which Saturates | 4.0g | 29g | 145.25% | |
| Carbohydrate | 9g | 68g | 26.16% | |
| of which Sugars | 3.3g | 24g | 26.12% | |
| Fibre | 1g | 11g | 35.13% | |
| Protein | 7g | 52g | 104.38% | |
| Salt | 0.47g | 3.4g | 56.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Vegetable Portion [Roasted Beetroot & Dukkah Seed [Red Beetroot, Rapeseed Oil, Dukkah Seed Mix [Pumpkin Seeds, Sunflower Seeds [Sunflower Seeds (100%).], Coriander Seeds [Coriander Seeds (100%)], Fennel Seeds [Fennel Seeds], Cumin Seeds, Black Onion Seeds [Black onion seeds 100 %], Poppy Seeds [Poppy Seeds], Sea Salt [Salt], Crushed Chillies [Chilli]], Sea Salt [Salt], Thyme, Black Pepper], Garden Peas, Wilted Greens [Kale, Broccoli Florets, White Cabbage, Lemon & Parsley Dressing [Rapeseed Oil, Parsley, Lemon Juice, Garlic Puree, Black Pepper, Sea Salt], Sea Salt [Salt], Black Pepper]], Cumberland Sausage Curl [Cereals containing Gluten,Sulphur Dioxide and Sulphites,Wheat,Oats], Mashed Potatoes [Potato [Sulphur Dioxide and Sulphites], Salted Butter [Butter (MILK), Salt (1.9%),], Double Cream [MILK], Sea Salt [Salt], White Pepper], Red Onion Marmalade [Red Onion (62%), Redcurrant Jelly, (Sugar, Redcurrants (31%) Water, Gelling Agent - Pectin) Brown Sugar, Balsamic Vinegar (Acetic Acid, cooked grape must), Raisins, Olive Oil, Garlic, Salt, Black Pepper, Thyme], Gravy [Gravy Mix [Tapioca starch, yeast extract, maltodextrin (potato, maize), sugar, salt, natural flavouring, sunflower oil, vegetable powders (5%) (onion, leek, tomato, carrot), Colour: ammonia caramel, sugar caramelised, acidity regulators: potassium phosphate & sodium citrate, anti-oxidant: ascorbic acid, citrus extracts (lemon, orange), green tea extract, parsley extract.]] |