Childs Battered Haddock
140kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 553kJ 132kcal |
584kJ 140kcal |
6.95% | |
Fat | 2.1g | 2.2g | 3.19% | |
of which Saturates | 0.2g | 0.2g | 1.15% | |
Carbohydrate | 12g | 13g | 4.91% | |
of which Sugars | <0.5g | <0.5g | 0.2% | |
Fibre | 0g | 0g | 1.43% | |
Protein | 16g | 17g | 33.4% | |
Salt | 0.16g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Battered Haddock [Haddock Fillets Fresh [Fish], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], Beer Batter [Old Faithful Ale, GF Plain Flour, Flour Garam (Chickpea) [chana dal], Salt [Salt, Anti-caking Agent: E535.], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Black Pepper [Black Pepper (100%)]], GF Plain Flour] |