Childs Battered Haddock
139kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 552kJ 132kcal |
583kJ 139kcal |
6.94% | |
| Fat | 2.1g | 2.2g | 3.1% | |
| of which Saturates | 0.2g | 0.2g | 1.15% | |
| Carbohydrate | 12g | 13g | 4.95% | |
| of which Sugars | <0.5g | <0.5g | 0.39% | |
| Fibre | 0g | 0g | 1.17% | |
| Protein | 16g | 17g | 33.36% | |
| Salt | 0.16g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Battered Haddock [Haddock Fillets Fresh [FISH], Rapeseed Oil, Beer Batter [Old Faithful Ale, GF Plain Flour, Flour Garam (Chickpea) [Chana Dal, Yellow Split Peas], Sea Salt [Salt], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Black Pepper], GF Plain Flour] |