Lemon & Garlic Tofu Wrap
448kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 756kJ 181kcal |
1875kJ 448kcal |
22.32% | |
| Fat | 4.5g | 11g | 15.96% | |
| of which Saturates | 0.6g | 1.6g | 7.8% | |
| Carbohydrate | 24g | 60g | 23.03% | |
| of which Sugars | 2.9g | 7.3g | 8.08% | |
| Fibre | 1g | 4g | 12.1% | |
| Protein | 10g | 26g | 51.08% | |
| Salt | 0.91g | 2.3g | 37.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Smoked Tofu [Organic Tofu (Water, Organic SOYA Beans, Nigari), Sea Salt], Homemade Flatbread [T65 Flour [Cereals containing Gluten,WHEAT], Oat Yoghurt [Water OATS 12% Potato starch Rapeseed Oil Modified Potato starch OAT FIBRE Potato Protein Acids (Malic Acid, Lactic Acid) Minerals (Calcium Carbonate, Calcium Phosphate, Potassium Iodide) Salt Vitamins (D2, B12)], Soya Yoghurt [Water, Hulled soya beans (10.7%), Sugar, Calcium (Tri-calcium citrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Sea salt, Flavouring, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B6, B12, D2), Live cultures (S. thermophilus, L. bulgaricus)], Sea Salt, Rapeseed Oil, Fresh Yeast [Cereals containing Gluten,WHEAT]], Sweet Chilli & Tomato Relish [Mustard,Sulphur Dioxide and Sulphites], Plum Tomatoes, Iceberg Lettuce, Cucumber, Tofu Marinade [Lemon Juice, Garlic Puree [Water,Garlic Granules, Citric Acid,], Rapeseed Oil, Black Pepper], Red Onion, Red Cabbage, Carrots |