Bean Bowl
343kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 667kJ 159kcal |
1434kJ 343kcal |
17.07% | |
| Fat | 9.1g | 20g | 28.06% | |
| of which Saturates | 3.1g | 6.6g | 33% | |
| Carbohydrate | 5g | 11g | 4.07% | |
| of which Sugars | 0.8g | 1.8g | 1.98% | |
| Fibre | 1g | 1g | 4.63% | |
| Protein | 15g | 32g | 63.98% | |
| Salt | 2.0g | 4.4g | 73.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Dry Cure Back Bacon [Pork (100%), Salt, Sugar, Preservatives (E250, E251) Yeast, Extract, Antixoidant (E301).], Bubble and Squeak [Potatoes, Savoy Cabbage, Onions, Rapeseed Oil, Sea Salt, Black Pepper], Free Range Egg [EGGS], Smoky Beans [Black Eyed Beans [Blackeye beans, water, antioxidant: ascorbic acid.], Red Kidney Beans [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Cannellini Beans [White Beans 60%, Water, Antioxidant: Ascorbic Acid.], Passata [Tomato (99.5%), salt], Onion, Red Pepper, Tomato Puree [Tomatoes (99.5%), salt.], Lemon Juice, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Rapeseed Oil, Garlic Puree, Tamarind Paste, Ginger Puree, Brown Sugar [Cane sugar, Cane molasses.], Sea Salt, Chillies, Black Pepper] |