Tebay Services Kitchen
Allergens and Nutritional Information
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Vegan Breakfast



Each Ptn contains
Energy
2935kJ
701kcal
34.94%
Fat
43g
61.87%
Saturates
6.1g
30.4%
Sugars
10g
11.21%
Salt
1.2g
19.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 622kJ / 149kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 622kJ
149kcal
2935kJ
701kcal
34.94%
Fat 9.2g 43g 61.87%
of which Saturates 1.3g 6.1g 30.4%
Carbohydrate 10g 47g 17.94%
of which Sugars 2.1g 10g 11.21%
Fibre 1g 7g 23.13%
Protein 7g 32g 64.16%
Salt 0.25g 1.2g 19.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Marinated Smoked Tofu [Smoked Tofu [Organic Tofu (Water, Organic SOYA Beans, Nigari), Sea Salt], Extra Virgin Rapeseed Oil, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Maple Syrup, Smoked Paprika [Paprika], Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Bubble & Squeak [Potatoes (64%), Cabbage (19%), Onions(16%), Extra Virgin Rapeseed Oil (1%), Black Pepper, Salt], Spicy Beans [Spicy Beans (100%) [Passata, Cannellini Beans, Red Kidney Beans, Black Eyed Beans, Red Pepper, Onion, Tomato Puree, Fresh Lemon Juice, Garlic Puree, Extra Virgin Rapeseed Oil, Black Pepper, Salt]Soya], Breakfast Mushrooms [Flat Mushrooms, Extra Virgin Rapeseed Oil, Garlic, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Free Range Egg [EggFree Range Eggs], Vine Tomatoes [Vine Tomatoes, Extra Virgin Rapeseed Oil, Black Pepper [Black Pepper (100%)], Salt [Salt, Anti-caking Agent: E535.]], Farmhouse White Bread [Cereals containing Gluten,Soya,Wheat], Wholemeal Bread [Wheat Flour (with added calcium, iron, niacin and thiamine), Water, Seed Blend (7.0%) (contains: sunflower seeds, golden linseed, millet, poppy seed, brown linseed), Malted Wheat Flakes (3.5%), Yeast, Salt, Barley Malt Flour, Sugar, Emulsifier: E472e, Preservative: Calcium Propionate (to inhibit mould growth), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid (Vitamin C).Soya], Sunflower Portions [Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.]