Tebay Services Kitchen
Allergens and Nutritional Information
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Vegan Breakfast



Each Ptn contains
Energy
2898kJ
693kcal
34.5%
Fat
42g
60.3%
Saturates
6.2g
30.9%
Sugars
10g
11.16%
Salt
1.3g
21.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 614kJ / 147kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 614kJ
147kcal
2898kJ
693kcal
34.5%
Fat 8.9g 42g 60.3%
of which Saturates 1.3g 6.2g 30.9%
Carbohydrate 10g 47g 17.92%
of which Sugars 2.1g 10g 11.16%
Fibre 1g 7g 23.13%
Protein 7g 32g 64.06%
Salt 0.28g 1.3g 21.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Marinated Smoked Tofu [Smoked Tofu [Organic Tofu (Water, Organic SOYA Beans, Nigari), Sea Salt], Rapeseed Oil, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Maple Syrup, Smoked Paprika [Paprika], Sea Salt, Black Pepper], Bubble & Squeak [Potatoes (64%), Cabbage (19%), Onions(16%), Extra Virgin Rapeseed Oil (1%), Black Pepper, Salt], Spicy Beans [Spicy Beans (100%) [Passata, Cannellini Beans, Red Kidney Beans, Black Eyed Beans, Red Pepper, Onion, Tomato Puree, Fresh Lemon Juice, Garlic Puree, Extra Virgin Rapeseed Oil, Black Pepper, Salt]Soya], Mushrooms [Flat Mushrooms, Rapeseed Oil, Garlic, Sea Salt, Black Pepper], Free Range Egg [Eggs], Tomato [Vine Tomatoes, Rapeseed Oil, Black Pepper, Sea Salt], Farmhouse White Bread [Cereals containing Gluten,Soya,Wheat], Wholemeal Bread [Wheat Flour (with added calcium, iron, niacin and thiamine), Water, Seed Blend (7.0%) (contains: sunflower seeds, golden linseed, millet, poppy seed, brown linseed), Malted Wheat Flakes (3.5%), Yeast, Salt, Barley Malt Flour, Sugar, Emulsifier: E472e, Preservative: Calcium Propionate (to inhibit mould growth), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid (Vitamin C).Soya], Sunflower Portions [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D).]