Vegan Breakfast
701kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 622kJ 149kcal |
2935kJ 701kcal |
34.94% | |
Fat | 9.2g | 43g | 61.87% | |
of which Saturates | 1.3g | 6.1g | 30.4% | |
Carbohydrate | 10g | 47g | 17.94% | |
of which Sugars | 2.1g | 10g | 11.21% | |
Fibre | 1g | 7g | 23.13% | |
Protein | 7g | 32g | 64.16% | |
Salt | 0.25g | 1.2g | 19.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Marinated Smoked Tofu [Smoked Tofu [Organic Tofu (Water, Organic SOYA Beans, Nigari), Sea Salt], Extra Virgin Rapeseed Oil, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Maple Syrup, Smoked Paprika [Paprika], Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Bubble & Squeak [Potatoes (64%), Cabbage (19%), Onions(16%), Extra Virgin Rapeseed Oil (1%), Black Pepper, Salt], Spicy Beans [Spicy Beans (100%) [Passata, Cannellini Beans, Red Kidney Beans, Black Eyed Beans, Red Pepper, Onion, Tomato Puree, Fresh Lemon Juice, Garlic Puree, Extra Virgin Rapeseed Oil, Black Pepper, Salt]Soya], Breakfast Mushrooms [Flat Mushrooms, Extra Virgin Rapeseed Oil, Garlic, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Free Range Egg [EggFree Range Eggs], Vine Tomatoes [Vine Tomatoes, Extra Virgin Rapeseed Oil, Black Pepper [Black Pepper (100%)], Salt [Salt, Anti-caking Agent: E535.]], Farmhouse White Bread [Cereals containing Gluten,Soya,Wheat], Wholemeal Bread [Wheat Flour (with added calcium, iron, niacin and thiamine), Water, Seed Blend (7.0%) (contains: sunflower seeds, golden linseed, millet, poppy seed, brown linseed), Malted Wheat Flakes (3.5%), Yeast, Salt, Barley Malt Flour, Sugar, Emulsifier: E472e, Preservative: Calcium Propionate (to inhibit mould growth), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid (Vitamin C).Soya], Sunflower Portions [Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |