Eggs on Toast
376kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 954kJ 227kcal |
1577kJ 376kcal |
18.78% | |
| Fat | 16g | 26g | 37.44% | |
| of which Saturates | 7.6g | 13g | 62.65% | |
| Carbohydrate | 12g | 20g | 7.53% | |
| of which Sugars | <0.5g | 0.8g | 0.84% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 6g | 10g | 20.64% | |
| Salt | 0.18g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Scrambled Egg [Free Range Egg [Eggs], Milk [Cows MILK], Double Cream [Milk], Unsalted Butter [Milk], Sea Salt, Black Pepper], Free Range Egg [Eggs], Granary Sourdough Bloomer [white flour (wheat flour, calcium carbonate, niacin, iron, thiamine, wheat gluten), water, coarse malt flour (wheat gluten), salt, seed mix (wheat flour, rye flour, (rye) malt flour, millet seed, sunflower seeds, pumpkin seeds, linseeds, poppy seeds) (contains wheat gluten) >1%Cereals containing Gluten,Wheat], Butter Portion [Milk], White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).] |