Eggs on Toast
314kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1034kJ 246kcal |
1317kJ 314kcal |
15.68% | |
Fat | 16g | 21g | 29.33% | |
of which Saturates | 7.6g | 9.7g | 48.25% | |
Carbohydrate | 15g | 19g | 7.39% | |
of which Sugars | <0.5g | <0.5g | 0.42% | |
Fibre | 0g | 0g | 0% | |
Protein | 6g | 8g | 15.92% | |
Salt | 0.18g | 0.23g | 3.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Free Range Egg [EggFree Range Eggs], Granary Sourdough Bloomer [white flour (wheat flour, calcium carbonate, niacin, iron, thiamine, wheat gluten), water, coarse malt flour (wheat gluten), salt, seed mix (wheat flour, rye flour, (rye) malt flour, millet seed, sunflower seeds, pumpkin seeds, linseeds, poppy seeds) (contains wheat gluten) >1%Cereals containing Gluten,Wheat], Scrambled Egg [Free Range Egg [EggFree Range Eggs], Semi Skimmed Milk [Cows MILK], Double Cream [Milk], Unsalted Butter [Butter (MILK)], Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Butter Portion [Milk] |