Mushrooms on Toast
344kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 596kJ 142kcal |
1446kJ 344kcal |
17.21% | |
Fat | 9.1g | 22g | 31.67% | |
of which Saturates | 1.2g | 3.0g | 15.05% | |
Carbohydrate | 11g | 26g | 9.96% | |
of which Sugars | <0.5g | <0.5g | 0.42% | |
Fibre | 1g | 2g | 6.13% | |
Protein | 1g | 3g | 6.02% | |
Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Breakfast Mushrooms [Flat Mushrooms, Extra Virgin Rapeseed Oil, Garlic, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Granary Sourdough Bloomer [Cereals containing Gluten,Wheat white flour, water, wholemeal flour 22% salt], Sunflower Portions [Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |