Mushrooms on Toast
344kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 596kJ 142kcal |
1446kJ 344kcal |
17.21% | |
Fat | 9.1g | 22g | 31.67% | |
of which Saturates | 1.2g | 3.0g | 15.05% | |
Carbohydrate | 11g | 26g | 9.96% | |
of which Sugars | <0.5g | <0.5g | 0.42% | |
Fibre | 1g | 2g | 6.13% | |
Protein | 1g | 3g | 6.02% | |
Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Mushrooms [Flat Mushrooms, Extra Virgin Rapeseed Oil, Garlic, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Granary Sourdough Bloomer [white flour (wheat flour, calcium carbonate, niacin, iron, thiamine, wheat gluten), water, coarse malt flour (wheat gluten), salt, seed mix (wheat flour, rye flour, (rye) malt flour, millet seed, sunflower seeds, pumpkin seeds, linseeds, poppy seeds) (contains wheat gluten) >1%Cereals containing Gluten,Wheat], Sunflower Portions [Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |