Spicy Beans on Toast
356kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 790kJ 188kcal |
1494kJ 356kcal |
17.79% | |
Fat | 6.1g | 12g | 16.5% | |
of which Saturates | 1.2g | 2.3g | 11.35% | |
Carbohydrate | 23g | 44g | 17.04% | |
of which Sugars | 2.8g | 5.3g | 5.93% | |
Fibre | 3g | 6g | 19.2% | |
Protein | 4g | 8g | 16.2% | |
Salt | 0.35g | 0.67g | 11.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Spicy Beans [Spicy Beans (100%) [Passata, Cannellini Beans, Red Kidney Beans, Black Eyed Beans, Red Pepper, Onion, Tomato Puree, Fresh Lemon Juice, Garlic Puree, Extra Virgin Rapeseed Oil, Black Pepper, Salt]Soya], Granary Sourdough Bloomer [Cereals containing Gluten,Wheat white flour, water, wholemeal flour 22% salt], Sunflower Portions [Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |