Mac & Cheese Meal
715kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 739kJ 177kcal |
2993kJ 715kcal |
35.63% | |
| Fat | 7.9g | 32g | 45.6% | |
| of which Saturates | 4.8g | 20g | 97.55% | |
| Carbohydrate | 19g | 77g | 29.59% | |
| of which Sugars | 3.5g | 14g | 15.68% | |
| Fibre | 1g | 4g | 12.47% | |
| Protein | 8g | 31g | 61.08% | |
| Salt | 1.1g | 4.6g | 77% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Cheese Sauce [Milk [MILK], Vintage Cheddar [MILK], Wheat Flour [(WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin),], Unsalted Butter [(MILK)], Onions, Oak Smoked Cheddar [MILK], Sea Salt, English Mustard [MUSTARD Flour (39%), Water, Cider Vinegar, Sea Salt, Concentrated Lemon Juice, Sugar, Turmeric.], White Pepper, Garlic Puree, Nutmeg, Bay Leaves [bay leaves]], Cooked Macaroni [Durum WHEAT semolina (100%).], Green Salad [Mixed Lettuce Leaves [A seasonal mix of red and green baby leaves which can include at least four of the following: Mizuna, Red Mizuna, Wild Rocket, mustard leaves, Spinach, Red Chard, Bull’s Blood, Red Oakleaf and Red Batavia in varying proportions.], Cucumber], Topping [Breadcrumbs [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast], Crispy Onions [Cereals containing Gluten,WHEATOnion (72%), Rapeseed Oil, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Salt, Pepper.], Yeast Flakes [Dried inactive yeast], Thyme], Mozzarella [Pasteurised Cow's MILK, Salt, Acidity Regulator (citric acid), Microbial Rennet, brine (water, salt).] |