Mac & Cheese Meal
992kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 919kJ 220kcal |
4149kJ 992kcal |
49.39% | |
| Fat | 6.3g | 28g | 40.41% | |
| of which Saturates | 3.4g | 15g | 77.25% | |
| Carbohydrate | 32g | 143g | 55.01% | |
| of which Sugars | 3.6g | 16g | 17.98% | |
| Fibre | 1g | 7g | 22.23% | |
| Protein | 9g | 41g | 82.16% | |
| Salt | 0.87g | 3.9g | 65.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Cheese Sauce [Milk [MILK], Vintage Cheddar [MILK], Wheat Flour [(WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin),], Unsalted Butter [Plant oils (sunflower, rapeseed ), coconut fat, water, fava bean preparation, emulsifier (lecithin), natural flavouring, colour (carotenes).], Onions, Oak Smoked Cheddar [MILK], Sea Salt, English Mustard [MUSTARD Flour (39%), Water, Cider Vinegar, Sea Salt, Concentrated Lemon Juice, Sugar, Turmeric.], White Pepper, Garlic Puree, Nutmeg, Bay Leaves [bay leaves]], Cooked Macaroni [Durum WHEAT semolina (100%).], Green Salad [Mixed Lettuce Leaves [A seasonal mix of red and green baby leaves which can include at least four of the following: Mizuna, Red Mizuna, Wild Rocket, mustard leaves, Spinach, Red Chard, Bull’s Blood, Red Oakleaf and Red Batavia in varying proportions.], Cucumber], Topping [Breadcrumbs [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast], Crispy Onions [Cereals containing Gluten,WHEATOnion (72%), Rapeseed Oil, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Salt, Pepper.], Yeast Flakes [Dried inactive yeast], Thyme], Mozzarella [Pasteurised Cow's MILK, Salt, Acidity Regulator (citric acid), Microbial Rennet, brine (water, salt).] |