Mac & Cheese Meal
994kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 921kJ 220kcal |
4160kJ 994kcal |
49.52% | |
| Fat | 6.3g | 29g | 40.93% | |
| of which Saturates | 3.7g | 17g | 84.4% | |
| Carbohydrate | 32g | 143g | 54.92% | |
| of which Sugars | 3.7g | 17g | 18.37% | |
| Fibre | 1g | 6g | 19.27% | |
| Protein | 9g | 41g | 82.12% | |
| Salt | 0.86g | 3.9g | 65% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Cheese Sauce [Milk [MILK], Vintage Cheddar [MILK], Wheat Flour [(WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin),], Unsalted Butter [MILK], Onions, Oak Smoked Cheddar [MILK], Sea Salt, English Mustard [MUSTARD Flour (39%), Water, Cider Vinegar, Sea Salt, Concentrated Lemon Juice, Sugar, Turmeric.], White Pepper, Garlic Puree, Nutmeg, Bay Leaves [bay leaves]], Cooked Macaroni [Water,Durum WHEAT semolina (100%).], Green Salad [Mixed Lettuce Leaves, Cucumber], Topping [Breadcrumbs [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast], Crispy Onions [Cereals containing Gluten,WHEATOnion (72%), Rapeseed Oil, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Salt, Pepper.], Yeast Flakes, Thyme], Mozzarella [MILK] |