Lamb Cobbler
853kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 788kJ 188kcal |
3567kJ 853kcal |
42.47% | |
Fat | 9.6g | 44g | 62.2% | |
of which Saturates | 4.0g | 18g | 90.3% | |
Carbohydrate | 11g | 49g | 18.7% | |
of which Sugars | 3.3g | 15g | 16.44% | |
Fibre | 1g | 4g | 12.17% | |
Protein | 15g | 66g | 131.38% | |
Salt | 0.28g | 1.3g | 21.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Cobbler Meat Mix [Lamb, Mutton, Carrot, Swede, Onion, Red Cooking Wine [De-alcoholised wine from concentrate, red wine (40%), salt, preservative (Potassium MetabiSULPHITE).], Smoked Bacon, Redcurrant Jelly [Red currant juice from concentrate, glucose fructose syrup, sugar, gelling agent : pectin, acidity regulator : citric acid], Cornflour [Maize Starch], Extra Virgin Rapeseed Oil, Gravy Browning [Colour (Ammonia Caramel).], Salt [Salt, Anti-caking Agent: E535.], Smoked Seaweed [Kelp (Laminaria angustata Kjellman)], Garlic Puree, Rosemary, Black Pepper [Black Pepper (100%)]], Cobbler Topping [Flour [Cereals containing Gluten,WheatWHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents: (Mono Calcium Phosphate, Sodium Bicarbonate).], Semi Skimmed Milk [Cows MILK], Parmesan Cheese [Milk], Unsalted Butter [Cream Milk], Dried Apricots [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Free Range Egg [EggFree Range Eggs], Baking Powder [Cereals containing Gluten, Wheat Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch Mono calcium, phosphate, organic corn starch, sodium bicarbonate.], Mustard Powder [MUSTARD flour.], Salt [Salt, Anti-caking Agent: E535.], Rosemary, Black Pepper [Black Pepper (100%)]], Winter Greens with Lemon & Parsley Dressing [Rainbow Chard, Kale, Spinach, Lemon & Parsley Dressing [Extra Virgin Rapeseed Oil, Parsley [parsley], Fresh Lemon Juice, Garlic Puree, Black Pepper [Black Pepper (100%)], Salt [Salt, Anti-caking Agent: E535.]]] |