Porridge & Brown Sugar
199kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 682kJ 163kcal |
834kJ 199kcal |
9.93% | |
Fat | 3.3g | 4.0g | 5.74% | |
of which Saturates | 1.1g | 1.3g | 6.5% | |
Carbohydrate | 26g | 32g | 12.3% | |
of which Sugars | 7.4g | 9.1g | 10.07% | |
Fibre | 2g | 3g | 8.87% | |
Protein | 6g | 7g | 14.66% | |
Salt | 0.07g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Porridge [Semi Skimmed Milk [Cows MILK], Porridge Oats [100% Wholegrain OAT FLAKES], Salt [Salt, Anti-caking Agent: E535.]], Demerara Sugar [Demerara Sugar] |