Seasonal Frittata
542kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1084kJ 259kcal |
2268kJ 542kcal |
27% | |
Fat | 24g | 49g | 70.69% | |
of which Saturates | 13g | 27g | 134.8% | |
Carbohydrate | 3g | 7g | 2.7% | |
of which Sugars | 1.7g | 3.5g | 3.87% | |
Fibre | 0g | 1g | 2.37% | |
Protein | 9g | 18g | 36.42% | |
Salt | 0.42g | 0.88g | 14.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Free Range Egg [EggFree Range Eggs], Double Cream [Milk], Goats Cheese [Goats Milk, Salt, Starter Culture, Rennet], Potatoes, Roasted Red Onions [Red Onion, Extra Virgin Rapeseed Oil, Balsamic Vinegar [Sulphur Dioxide and Sulphites Wine Vinegar [wine, antioxidant potassium, grape must concentrate, colouring agent: caramel E150d], Garlic, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Free Range Egg Yolk [Eggs], Baby Spinach, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)], Fresh Mint |