Wilted Greens
103kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 587kJ 140kcal |
429kJ 103kcal |
5.11% | |
| Fat | 14g | 9.9g | 14.12% | |
| of which Saturates | 1.0g | 0.7g | 3.5% | |
| Carbohydrate | 3g | 2g | 0.72% | |
| of which Sugars | 2.2g | 1.6g | 1.8% | |
| Fibre | 2g | 2g | 5.41% | |
| Protein | 2g | 2g | 3.54% | |
| Salt | 0.11g | 0.08g | 1.28% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Kale, Broccoli Florets, White Cabbage, Lemon & Parsley Dressing [Rapeseed Oil, Parsley, Lemon Juice, Garlic Puree, Black Pepper, Sea Salt], Sea Salt, Black Pepper |