Halloumi & Tomato Bap
428kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 848kJ 203kcal |
1790kJ 428kcal |
21.31% | |
| Fat | 8.8g | 18g | 26.4% | |
| of which Saturates | 5.1g | 11g | 54.05% | |
| Carbohydrate | 22g | 47g | 17.9% | |
| of which Sugars | 5.1g | 11g | 11.84% | |
| Fibre | 2g | 5g | 16% | |
| Protein | 10g | 22g | 43.7% | |
| Salt | 0.58g | 1.2g | 20.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Malted Milk Roll [milk (milk), white flour (wheat flour, calcium carbonate, niacin, iron, thiamine, wheat gluten), coarse malt flour (wheat gluten) 22%, white sour (white flour water, rye, flour, salt) (wheat gluten) 22%, caster sugar, butter (milk) 2%, seed mix (wheat flour, rye flour, malt flour, millet seeds, sunflower seeds, pumpkin seeds, linseeds, poppy seeds) (wheat gluten & seeds), salt, yeastCereals containing Gluten,Milk,Wheat,Rye], Halloumi Cheese [Halloumi PDO Cheese(Pasteurised Cow, Sheep, Goat's MILK), Salt, Microbial Rennet, Mint], Sun Dried Tomato & Garlic Chutney [Mustard Tomato, Onions, White Wine Vinegar, Demerara Sugar, Sun Dried Tomatoes (7%) Garlic (3%) Tomato Puree, Hawkshead Relish, Salt, Garam Masala. Black Pepper, Chilli, Mixed herbs], Plum Tomatoes, Black Pepper |