Kids Ham Sandwich
214kcal
| TYPICAL VALUES | Per 100g | Per Each | % RI* Per Each |
|
|---|---|---|---|---|
| Energy | 944kJ 226kcal |
894kJ 214kcal |
10.64% | |
| Fat | 5.1g | 4.8g | 6.84% | |
| of which Saturates | 2.1g | 2.0g | 9.9% | |
| Carbohydrate | 30g | 29g | 11.02% | |
| of which Sugars | 2.5g | 2.3g | 2.6% | |
| Fibre | 2g | 2g | 5.13% | |
| Protein | 14g | 13g | 26.6% | |
| Salt | 1.2g | 1.1g | 18.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| White Bread [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, SOYA Flour, Preservative (E282), Emulsifiers (E472e, E471, E481), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.], British Ham [British Pork, Salt, Demerara Sugar; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.], Salted Butter [Butter (MILK), Salt (1.9%),] |