Cheese and Onion Toastie
397kcal
TYPICAL VALUES | Per 100g | Per Each | % RI* Per Each |
|
---|---|---|---|---|
Energy | 1124kJ 269kcal |
1663kJ 397kcal |
19.8% | |
Fat | 13g | 20g | 28.24% | |
of which Saturates | 7.9g | 12g | 58.25% | |
Carbohydrate | 26g | 39g | 14.86% | |
of which Sugars | 1.6g | 2.3g | 2.57% | |
Fibre | 3g | 4g | 12.5% | |
Protein | 13g | 19g | 37.88% | |
Salt | 0.80g | 1.2g | 19.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Jewish Rye Cob [Cereals containing Gluten,Wheat,Rye], Mature Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Red Onion, Spring Onion, Creme Fraiche [Cream (MILK), Modified Starch, Stabiliser (Guar Gum), Lactic Acid, Preservative (Potassium Sorbate)], Dijon Mustard [Mustard Water, Spirit, Vinegar, Salt, Critic Acid], Salted Butter [Cream (MILK), Salt], Black Pepper [Black Pepper (100%)], Salt [Salt, Anti-caking Agent: E535.] |