Goats Cheese & Balsamic Beetroot Spelt Salad
Each each contains
Energy
1552kJ
371kcal
371kcal
18.47%
Fat
14g
19.79%
Saturates
5.9g
29.4%
Sugars
26g
29.29%
Salt
1.5g
25%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 556kJ / 133kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 556kJ 133kcal |
1552kJ 371kcal |
18.47% | |
| Fat | 5.0g | 14g | 19.79% | |
| of which Saturates | 2.1g | 5.9g | 29.4% | |
| Carbohydrate | 18g | 49g | 18.88% | |
| of which Sugars | 9.4g | 26g | 29.29% | |
| Fibre | 2g | 6g | 18.97% | |
| Protein | 5g | 13g | 26.24% | |
| Salt | 0.54g | 1.5g | 25% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Spelt Grain Mix [Grain Mix [Cooked Pearl BARLEY (Water, Pearl Barley (BARLEY)), Cooked SPELT (Water, Spelt(WHEAT)) Cooked Black Quinoa (Water, Black Quinoa) , Cooked Red Quinoa (Red Quinoa, Water), Rapeseed Oil, Salt.], Cucumber, Red Peppers [Roasted Red Peppers , Water, Sugar, Salt, Spirit Vinegar], French Dressing [Rapeseed Oil, White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).], Dijon Mustard [MUSTARD Water, Spirit Vinegar, Salt, Citric Acid], Sugar [White sugar or Sugar.], Sea Salt, Black Pepper], Parsley, Chives], Steamed Beetroots [Red Beetroot], Beetroot & Horseradish Chutney [Beetroot (23%), Sugar, Apples, Acetic Acid, Onions, Raisins, Horseradish (2%), Salt, Ginger Puree, Gelling Agent-Pectin, Cardamom, Black Pepper, Cloves.], Goats Cheese [Goats MILK, Salt, Starter Culture, Vegetarian Rennet], Rocket, Balsamic Dressing [Balsamic Vinegar [wine vinegar (contains SULPHITES), concentrated grape must (containes SULPHITES), colour (E150d).], Light Brown Sugar [Cane Sugar, Cane Molasses], Rapeseed Oil, Sea Salt, Black Pepper], Pine Nuts [Pine Nuts (100%).] |