Tebay Services Kitchen
Allergens and Nutritional Information
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May contain

Bakery and Desserts

Ice Cream

Each portion contains


Add To Meal    Waffle Cone 18kcal (77kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.02g
Contains Cereals containing Gluten
Contains Soya
Add To Meal    Death By Chocolate 134kcal (563kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Pistachio Nuts
Contains Milk
Contains Soya
Add To Meal    Mint Choc Chip 168kcal (702.0kJ)
Fat
Fat Amount: M
9.6g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: M
14g
Salts
0.0g
Contains Milk
Contains Soya
Add To Meal    Real Strawberry 136kcal (568kJ)
Fat
Fat Amount: M
7.1g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Pistachio Nuts
Contains Milk
Add To Meal    Double Jersey 146kcal (612.4kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: M
14g
Salts
0.0g
Contains Milk
Add To Meal    Rum & Raisin 163kcal (682.1kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: M
18g
Salts
0.0g
Contains Milk
Add To Meal    Thunder & Lightning 164kcal (687.1kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: M
4.6g
Sugars
Sugars Amount: M
19g
Salts
0.0g
Contains Milk
Contains Soya
Add To Meal    Plum & Damson 136kcal (567.6kJ)
Fat
Fat Amount: M
7.1g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: M
14g
Salts
0.0g
Contains Milk
Add To Meal    Cartmel Sticky Toffee Pudding 52kcal (215.9kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: M
1.3g
Sugars
Sugars Amount: M
6.6g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Blackcurrant & Cream 136kcal (567.6kJ)
Fat
Fat Amount: M
7.1g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: M
14g
Salts
0.0g
Contains Milk
Add To Meal    Salted Caramel 150kcal (627.3kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
19g
Salts
0.0g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Waffle Cone Add To Meal 18kcal
77kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.02g
Death By Chocolate Add To Meal 134kcal
563kJ 		Fat Amount: M
7.7g 		Saturates Amount: M
4.8g 		Sugars Amount: M
18g 		Salt Amount: L
<0.01g
May Contain: Almonds, Pistachio Nuts
Mint Choc Chip Add To Meal 168kcal
702.0kJ 		Fat Amount: M
9.6g 		Saturates Amount: M
5.1g 		Sugars Amount: M
14g 		0.0g
Real Strawberry Add To Meal 136kcal
568kJ 		Fat Amount: M
7.1g 		Saturates Amount: M
4.5g 		Sugars Amount: M
14g 		Salt Amount: L
<0.01g
May Contain: Almonds, Pistachio Nuts
Double Jersey Add To Meal 146kcal
612.4kJ 		Fat Amount: M
8.1g 		Saturates Amount: M
5.1g 		Sugars Amount: M
14g 		0.0g
Rum & Raisin Add To Meal 163kcal
682.1kJ 		Fat Amount: M
8.3g 		Saturates Amount: M
5.2g 		Sugars Amount: M
18g 		0.0g
Thunder & Lightning Add To Meal 164kcal
687.1kJ 		Fat Amount: M
7.4g 		Saturates Amount: M
4.6g 		Sugars Amount: M
19g 		0.0g
Plum & Damson Add To Meal 136kcal
567.6kJ 		Fat Amount: M
7.1g 		Saturates Amount: M
4.5g 		Sugars Amount: M
14g 		0.0g
Cartmel Sticky Toffee Pudding Add To Meal 52kcal
215.9kJ 		Fat Amount: M
2.2g 		Saturates Amount: M
1.3g 		Sugars Amount: M
6.6g 		0.0g
Contains: Wheat
Blackcurrant & Cream Add To Meal 136kcal
567.6kJ 		Fat Amount: M
7.1g 		Saturates Amount: M
4.5g 		Sugars Amount: M
14g 		0.0g
Salted Caramel Add To Meal 150kcal
627.3kJ 		Fat Amount: M
6.1g 		Saturates Amount: M
3.8g 		Sugars Amount: M
19g 		0.0g

Breakfast

Each portion contains


Add To Meal    Almond Filled Croissant 893kcal (3737kJ)
Fat
Fat Amount: H
58g
Saturates
Saturates Amount: H
28g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: M
0.99g
Contains Nuts
Contains Almonds
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Cinnamon Bun 416kcal (1740kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: M
0.65g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Handmade Croissant 445kcal (1862kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: M
6.1g
Salts
Salt Amount: M
0.93g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Rhubarb & Stem Ginger Scone 369kcal (1544kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.6g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: M
0.92g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Almond Filled Croissant Add To Meal 893kcal
3737kJ 		Fat Amount: H
58g 		Saturates Amount: H
28g 		Sugars Amount: H
38g 		Salt Amount: M
0.99g
Contains: Wheat, Almonds
Cinnamon Bun Add To Meal 416kcal
1740kJ 		Fat Amount: H
27g 		Saturates Amount: H
17g 		Sugars Amount: M
13g 		Salt Amount: M
0.65g
Contains: Wheat
Handmade Croissant Add To Meal 445kcal
1862kJ 		Fat Amount: H
27g 		Saturates Amount: H
17g 		Sugars Amount: M
6.1g 		Salt Amount: M
0.93g
Contains: Wheat
Rhubarb & Stem Ginger Scone Add To Meal 369kcal
1544kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.6g 		Sugars Amount: M
10g 		Salt Amount: M
0.92g
Contains: Wheat

Biscuits

Each portion contains


Add To Meal    Shortbread Twin Pack 345kcal (1442kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Ginger & Dark Chocolate Biscuit 443kcal (1856kJ)
Fat
Fat Amount: H
20g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Shortbread Twin Pack Add To Meal 345kcal
1442kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: M
14g 		Salt Amount: L
<0.01g
Contains: Wheat
Ginger & Dark Chocolate Biscuit Add To Meal 443kcal
1856kJ 		Fat Amount: H
20g 		Saturates Amount: H
12g 		Sugars Amount: H
35g 		Salt Amount: M
0.70g
Contains: Wheat

Cakes

Each portion contains


Add To Meal    Granola Bar 379kcal (1584kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
8.6g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chocolate Stout Cake 697kcal (2917kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: H
59g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Rhubarb & White Chocolate Cake 670kcal (2802kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: M
0.61g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Carrot Cake 703kcal (2940kJ)
Fat
Fat Amount: H
47g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: M
0.88g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Peanuts
Add To Meal    Coffee, Caramel & Hazelnut Cake 784kcal (3280kJ)
Fat
Fat Amount: H
49g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
58g
Salts
Salt Amount: M
0.55g
Contains Nuts
Contains Hazelnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Peanuts
Add To Meal    Apple, Cinnamon & Oat Crumble Muffin 359kcal (1504kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: M
0.44g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Classic Lemon Drizzle Loaf 412kcal (1725kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Orange & Polenta Cake 496kcal (2074kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: H
51g
Salts
Salt Amount: L
0.10g
Contains Nuts
Contains Almonds
Contains Eggs
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Granola Bar Add To Meal 379kcal
1584kJ 		Fat Amount: H
18g 		Saturates Amount: H
8.6g 		Sugars Amount: H
27g 		Salt Amount: L
0.10g
May Contain: Almonds
Chocolate Stout Cake Add To Meal 697kcal
2917kJ 		Fat Amount: H
38g 		Saturates Amount: H
24g 		Sugars Amount: H
59g 		Salt Amount: M
1.0g
Contains: Barley, Wheat
Rhubarb & White Chocolate Cake Add To Meal 670kcal
2802kJ 		Fat Amount: H
34g 		Saturates Amount: H
14g 		Sugars Amount: H
50g 		Salt Amount: M
0.61g
Contains: Wheat
Carrot Cake Add To Meal 703kcal
2940kJ 		Fat Amount: H
47g 		Saturates Amount: H
12g 		Sugars Amount: H
36g 		Salt Amount: M
0.88g
Contains: Wheat, Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Coffee, Caramel & Hazelnut Cake Add To Meal 784kcal
3280kJ 		Fat Amount: H
49g 		Saturates Amount: H
11g 		Sugars Amount: H
58g 		Salt Amount: M
0.55g
Contains: Wheat, Hazelnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Apple, Cinnamon & Oat Crumble Muffin Add To Meal 359kcal
1504kJ 		Fat Amount: M
16g 		Saturates Amount: M
4.1g 		Sugars Amount: H
28g 		Salt Amount: M
0.44g
Contains: Wheat
Classic Lemon Drizzle Loaf Add To Meal 412kcal
1725kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.4g 		Sugars Amount: H
37g 		Salt Amount: M
0.54g
Contains: Wheat
Orange & Polenta Cake Add To Meal 496kcal
2074kJ 		Fat Amount: H
25g 		Saturates Amount: L
2.1g 		Sugars Amount: H
51g 		Salt Amount: L
0.10g
Contains: Almonds

Scones

Each portion contains


Add To Meal    Fruit Scone 408kcal (1709kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.6g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: M
0.92g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Cheese Scone 554kcal (2319kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
21g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Strawberry Jam 55kcal (230kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
<0.01g
Add To Meal    Raspberry Jam 52kcal (218kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
<0.01g
Add To Meal    Clotted Cream 164kcal (687kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.01g
Contains Milk
Add To Meal    Rhubarb & Cherry Compote 62kcal (259kJ)
Fat
Fat Amount: L
<0.5g
Saturates
0.0g
Sugars
0.0g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fruit Scone Add To Meal 408kcal
1709kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.6g 		Sugars Amount: M
21g 		Salt Amount: M
0.92g
Contains: Wheat
Cheese Scone Add To Meal 554kcal
2319kJ 		Fat Amount: H
34g 		Saturates Amount: H
21g 		Sugars Amount: L
1.0g 		Salt Amount: M
1.7g
Contains: Wheat
Strawberry Jam Add To Meal 55kcal
230kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
14g 		Salt Amount: L
<0.01g
Raspberry Jam Add To Meal 52kcal
218kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
14g 		Salt Amount: L
<0.01g
Clotted Cream Add To Meal 164kcal
687kJ 		Fat Amount: H
18g 		Saturates Amount: H
11g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.01g
Rhubarb & Cherry Compote Add To Meal 62kcal
259kJ 		Fat Amount: L
<0.5g 		0.0g 0.0g Salt Amount: L
<0.01g

Tray bakes

Each portion contains


Add To Meal    Chocolate & Salted Caramel Brownie 474kcal (1983kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.12g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Almond, Marmalade & Fruit Slice 469kcal (1961kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
0.06g
Contains Nuts
Contains Almonds
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chocolate & Salted Caramel Brownie Add To Meal 474kcal
1983kJ 		Fat Amount: H
27g 		Saturates Amount: H
16g 		Sugars Amount: H
46g 		Salt Amount: L
0.12g
Contains: Wheat
Almond, Marmalade & Fruit Slice Add To Meal 469kcal
1961kJ 		Fat Amount: H
25g 		Saturates Amount: H
11g 		Sugars Amount: H
36g 		Salt Amount: L
0.06g
Contains: Wheat, Almonds

Brunch

Each portion contains


Add To Meal    Ham & Cheese Croissant 657kcal (2750kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: M
1.6g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Fish
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Ham & Cheese Croissant Add To Meal 657kcal
2750kJ 		Fat Amount: H
40g 		Saturates Amount: H
23g 		Sugars Amount: L
7.8g 		Salt Amount: M
1.6g
Contains: Wheat

About Tebay Services

If it feels different here, it’s because we are.

We are a family business, whose original motorway service area grew out of our farm in Cumbria when the M6 was built through our land. Everything we do reflects those beginnings. In our Kitchens we make our own food, honest and nourishing. In our Farmshops, we work tirelessly to find small, exceptional producers, always starting locally. Above all, we hope that when you pass through, you feel you have arrived somewhere not anywhere; that you catch a glimpse of the place we are so proud to be part of - our environment, our produce and all the people we are lucky enough to work with.

Connecting people with place - farming food people place.

Our allergens and nutritional information only includes dishes and products made by us on-site. Whilst we take care to ensure we're clear on what allergens are present in the food we make, we can never 100% guarantee that they are allergen free.

Contact Us

Questions or comments? We'd love to hear from you!

Tebay Services
M6 (between Junc. 38 & 39)
Westmorland Place
Orton
Penrith
Cumbria
CA10 3SB
Telephone: 01539 624511
Email: info@tebayservices.com
Web: www.tebayservices.com

Legal Disclaimer

Allergens

While we will do our best to limit any cross contamination or contact with allergens within our kitchens and farmshops, unfortunately we can not absolutely guarantee that there has been no cross contamination as everything we serve is made in an environment handling all allergens.

The way we do business also means that our food displays may lead to cross contamination and contact with allergens, but we do try to separate out allergen containing foods where possible.

What we will do is be transparent about the allergens contained in our foods and our colleagues are regularly updated in allergen awareness, hygiene and cleaning to help manage allergens within our business. Our allergen portal provides up to date information regarding allergens but please speak to a colleague should you have a food allergy or intolerance.

Made without Gluten

We do offer some made without gluten food options and alternatives such as gluten free flatbreads, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as gluten based products are used throughout our service areas.

Dairy

We do offer dairy free alternatives such as milks for hot drinks, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as dairy based products are used throughout our service areas.

Nuts

We do offer some nut free food options and alternatives, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as nuts are used throughout our bakery and kitchen areas.

Calories

In line with regulations, we now display kcal information for our loose food items. Adults need around 2000kcal per day.

Please speak to a colleague if you have any questions.

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