Hot Food
Hot Pudding
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Sticky Toffee Pudding |
206kcal 864kJ |
![]() 3.9g |
![]() 2.2g |
![]() 26g |
![]() 0.76g |
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Contains:
Wheat
|
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Butterscotch Sauce |
233kcal 974kJ |
![]() 18g |
![]() 11g |
![]() 18g |
![]() 0.16g |
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Double Cream |
149kcal 623kJ |
![]() 16g |
![]() 10g |
![]() 0.5g |
![]() 0.02g |
Soups
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
White Milk Roll |
264kcal 1103kJ |
![]() 7.8g |
![]() 2.1g |
![]() 2.3g |
![]() 1.0g |
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Contains:
Rye, Wheat
|
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Lentil & Bacon Soup |
416kcal 1742kJ |
![]() 13g |
![]() 4.1g |
![]() 6.1g |
![]() <0.01g |
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May Contain:
Wheat
|
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Leek, Spinach & Potato Soup |
116kcal 485kJ |
![]() 4.1g |
![]() 0.3g |
![]() 3.3g |
![]() 0.08g |
Breakfast
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cumberland Sausage Roll |
615kcal 2572kJ |
![]() 37g |
![]() 15g |
![]() 4.2g |
![]() 3.3g |
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Contains:
Rye, Wheat
|
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Bacon Roll |
685kcal 2866kJ |
![]() 38g |
![]() 15g |
![]() 2.4g |
![]() 7.0g |
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Contains:
Rye, Wheat
|
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Bacon & Sausage Roll |
846kcal 3540kJ |
![]() 51g |
![]() 20g |
![]() 4.2g |
![]() 7.2g |
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Contains:
Rye, Wheat
|
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White Milk Roll |
264kcal 1103kJ |
![]() 7.8g |
![]() 2.1g |
![]() 2.3g |
![]() 1.0g |
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Contains:
Rye, Wheat
|
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Halloumi & Tomato Roll |
431kcal 1802kJ |
![]() 18g |
![]() 10g |
![]() 11g |
![]() 1.2g |
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Contains:
Rye, Wheat
|
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Spicy Beans on Toast with Bacon |
595kcal 2494kJ |
![]() 27g |
![]() 11g |
![]() 5.3g |
![]() 4.5g |
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Contains:
Wheat
|
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Butchers Breakfast |
1463kcal 6123kJ |
![]() 98g |
![]() 38g |
![]() 10.0g |
![]() 10.2g |
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Contains:
Barley, Oats, Wheat
|
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Tebay Breakfast |
985kcal 4123kJ |
![]() 66g |
![]() 25g |
![]() 9.3g |
![]() 5.8g |
|||||||||||||||||
Contains:
Barley, Oats, Wheat
|
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Breakfast Bean Bowl |
426kcal 1783kJ |
![]() 21g |
![]() 6.7g |
![]() 5.1g |
![]() 4.4g |
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Smoked Tofu & Chutney Breakfast Bap |
606kcal 2534kJ |
![]() 34g |
![]() 6.7g |
![]() 11g |
![]() 1.4g |
|||||||||||||||||
Contains:
Rye, Wheat
|
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Bacon Bap |
630kcal 2636kJ |
![]() 32g |
![]() 12g |
![]() 2.4g |
![]() 6.7g |
|||||||||||||||||
Contains:
Rye, Wheat
|
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Sausage Bap |
673kcal 2814kJ |
![]() 40g |
![]() 15g |
![]() 4.7g |
![]() 4.0g |
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Contains:
Rye, Wheat
|
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Vegan Breakfast |
701kcal 2935kJ |
![]() 43g |
![]() 6.1g |
![]() 10g |
![]() 1.2g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
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Eggs on Toast |
316kcal 1326kJ |
![]() 21g |
![]() 10g |
![]() <0.5g |
![]() 0.30g |
|||||||||||||||||
Contains:
Wheat
|
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Mushrooms on Toast |
344kcal 1446kJ |
![]() 22g |
![]() 3.0g |
![]() <0.5g |
![]() 0.02g |
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Contains:
Wheat
|
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Westmorland Breakfast |
659kcal 2757kJ |
![]() 44g |
![]() 18g |
![]() 5.8g |
![]() 3.9g |
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Contains:
Wheat
|
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White Bread |
93kcal 390kJ |
![]() 0.7g |
![]() 0.1g |
![]() 1.4g |
![]() 0.36g |
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Contains:
Wheat
|
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Wholemeal Bread |
87kcal 363kJ |
![]() 1.0g |
![]() 0.2g |
![]() 1.1g |
![]() 0.49g |
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Contains:
Wheat
|
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Seeded Sourdough Toast |
226kcal 957kJ |
![]() 4.3g |
![]() 0.9g |
0.0g | 0.0g | |||||||||||||||||
Contains:
Rye, Wheat
|
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White Sourdough Toast |
205kcal 865kJ |
![]() 2.3g |
![]() 0.3g |
0.0g | 0.0g | |||||||||||||||||
Contains:
Rye, Wheat
|
||||||||||||||||||||||
Spicy Beans on Toast |
356kcal 1494kJ |
![]() 12g |
![]() 2.3g |
![]() 5.3g |
![]() 0.67g |
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Contains:
Wheat
|
Porridge and Toppings
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Porridge |
179kcal 750kJ |
![]() 4.0g |
![]() 1.3g |
![]() 4.1g |
![]() 0.08g |
|||||||||||||||||
Contains:
Oats
May Contain:
Wheat
|
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Sultana's |
19kcal 81kJ |
![]() <0.5g |
0.0g |
![]() 4.9g |
![]() <0.01g |
|||||||||||||||||
Lowther Wildflower Honey |
9kcal 36kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.3g |
![]() <0.01g |
|||||||||||||||||
Rhubarb & Cherry Compote |
58kcal 241kJ |
![]() <0.5g |
0.0g | 0.0g |
![]() <0.01g |
Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Honey Mustard Sausage Pot |
447kcal 1872kJ |
![]() 32g |
![]() 12g |
![]() 9.5g |
![]() 3.4g |
|||||||||||||||||
Contains:
Wheat
|
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Battered Haddock |
279kcal 1168kJ |
![]() 4.5g |
![]() 0.5g |
![]() <0.5g |
![]() 0.35g |
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Lasagne |
338.7kcal 1417.3kJ |
8.0g | 4.7g | 4.4g | 0.2g | |||||||||||||||||
Contains:
Wheat
|
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Roast Beef |
295kcal 1236kJ |
![]() 8.1g |
![]() 2.8g |
![]() <0.5g |
![]() 0.47g |
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Chips |
257kcal 1075kJ |
![]() 8.6g |
![]() 0.6g |
![]() 1.4g |
![]() 0.75g |
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Mashed Potato |
159kcal 665kJ |
![]() 7.4g |
![]() 4.5g |
![]() 0.9g |
![]() 0.10g |
|||||||||||||||||
Garden Peas |
48kcal 201kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.2g |
![]() <0.01g |
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Roast Lamb |
396kcal 1656kJ |
![]() 23g |
![]() 7.7g |
![]() <0.5g |
![]() 0.33g |
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Mac and Cheese Only |
383kcal 1604kJ |
![]() 20g |
![]() 12g |
![]() 5.9g |
![]() 0.35g |
|||||||||||||||||
Contains:
Rye, Wheat
|
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Cauliflower Cheese (Sunday Lunch) |
53kcal 222kJ |
![]() 4.9g |
![]() 2.0g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Contains:
Wheat
|
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Tzatziki |
14kcal 58kJ |
![]() 0.6g |
![]() <0.1g |
![]() 0.6g |
![]() <0.01g |
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May Contain:
Almonds
|
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Yorkshire Pudding |
118kcal 494kJ |
![]() 3.1g |
![]() 0.8g |
![]() 1.4g |
![]() 0.09g |
|||||||||||||||||
Contains:
Wheat
|
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Cumberland Sausage |
486kcal 2033kJ |
![]() 37g |
![]() 14g |
![]() 3.0g |
![]() 3.7g |
|||||||||||||||||
Contains:
Wheat
|
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Red Onion Marmalade |
42kcal 175kJ |
![]() 0.6g |
![]() <0.1g |
![]() 8.1g |
0.0g | |||||||||||||||||
Cottage Pie |
663kcal 2774kJ |
![]() 39g |
![]() 15g |
![]() 13g |
![]() 0.96g |
|||||||||||||||||
Sweet Potato Wedges |
66kcal 277kJ |
![]() 7.0g |
![]() 0.5g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Sweet Potato Tagine |
188kcal 788kJ |
![]() 4.4g |
![]() 0.4g |
![]() 15g |
![]() 0.44g |
|||||||||||||||||
Winter Greens with Lemon & Parsley Dressing |
57kcal 239kJ |
![]() 5.6g |
![]() 0.4g |
![]() <0.5g |
![]() 0.12g |
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Gravy |
43kcal 182kJ |
![]() <0.5g |
![]() 0.1g |
![]() 1.3g |
![]() <0.01g |
|||||||||||||||||
Braised Red Cabbage |
24kcal 101kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.2g |
![]() <0.01g |
|||||||||||||||||
Roast Potatoes |
94kcal 392kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.8g |
![]() 0.02g |
|||||||||||||||||
Lamb Cobbler |
853kcal 3567kJ |
![]() 44g |
![]() 18g |
![]() 15g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
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Mac & Cheese Meal - Tebay North |
882kcal 3690kJ |
![]() 33g |
![]() 18g |
![]() 14g |
![]() 2.3g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Hazelnuts, Pistachio Nuts
|
Individual Pies and Sausage Rolls
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Steak & Hawkshead Ale Pie |
553kcal 2313kJ |
![]() 25g |
![]() 14g |
![]() 5.8g |
![]() 0.50g |
|||||||||||||||||
Contains:
Barley, Wheat
|
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Cheese and Onion Pie |
695kcal 2906kJ |
![]() 40g |
![]() 24g |
![]() 2.9g |
![]() 0.04g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
Chicken, Smoked Bacon & Leek Pie |
562kcal 2351kJ |
![]() 29g |
![]() 16g |
![]() 2.6g |
![]() 0.20g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pork,Chestnut Mushroom & W/Grain Mustard Pie |
556kcal 2327kJ |
![]() 30g |
![]() 15g |
![]() 3.2g |
![]() 0.36g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Bombay Chickpea & Spinach Pie |
440kcal 1842kJ |
![]() 19g |
![]() 9.5g |
![]() 4.0g |
![]() 0.41g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Homemade Cumberland Sausage Roll |
708kcal 2960kJ |
![]() 51g |
![]() 24g |
![]() 3.4g |
![]() 3.9g |
|||||||||||||||||
Contains:
Oats, Wheat
|
||||||||||||||||||||||
Fennel & Apple Sausage Roll |
673kcal 2816kJ |
![]() 48g |
![]() 23g |
![]() 3.4g |
![]() 3.5g |
|||||||||||||||||
Contains:
Oats, Wheat
|
Condiments
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Mayonnaise |
130kcal 543kJ |
![]() 14g |
![]() 2.0g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Cotswold Gold Tartare Sauce |
75kcal 313kJ |
![]() 6.2g |
0.0g |
![]() 4.1g |
![]() 0.68g |
|||||||||||||||||
Contains:
Barley
|
||||||||||||||||||||||
Tracklements Horseradish Sauce |
15kcal 64kJ |
![]() 0.8g |
![]() 0.1g |
![]() 1.5g |
![]() 0.23g |
|||||||||||||||||
Butter Portion |
77kcal 320kJ |
![]() 8.4g |
![]() 5.6g |
![]() <0.5g |
![]() 0.08g |
|||||||||||||||||
Tracklements English Mustard |
10kcal 42kJ |
![]() 0.6g |
![]() <0.1g |
![]() <0.5g |
![]() 0.31g |
Deli Breakfast-Tebay North
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Porridge with Seasonal Berries,Coconut,Cacao Nibs & Maple Syrup |
240kcal 1005kJ |
![]() 6.6g |
![]() 3.3g |
![]() 13g |
![]() 0.09g |
|||||||||||||||||
Contains:
Oats
May Contain:
Barley, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Porridge,Compote, Banana & Maple Syrup |
491kcal 2055kJ |
![]() 7.1g |
![]() 3.1g |
![]() 29g |
![]() 0.09g |
|||||||||||||||||
Contains:
Oats
May Contain:
Wheat
|
||||||||||||||||||||||
Porridge & Brown Sugar |
199kcal 834kJ |
![]() 4.0g |
![]() 1.3g |
![]() 9.1g |
![]() 0.08g |
|||||||||||||||||
Contains:
Oats
May Contain:
Wheat
|
||||||||||||||||||||||
Yoghurt, Fresh Fruit & Granola |
364kcal 1522kJ |
![]() 4.9g |
![]() 0.5g |
![]() 17g |
![]() <0.01g |
|||||||||||||||||
Contains:
Oats, Almonds
|
||||||||||||||||||||||
Waffle with Bacon,Maple Syrup & Banana |
799kcal 3341kJ |
![]() 32g |
![]() 13g |
![]() 42g |
![]() 5.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Waffle with Seasonal Berries & Yoghurt |
550kcal 2302kJ |
![]() 25g |
![]() 11g |
![]() 22g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Sausage Sandwich |
693kcal 2899kJ |
![]() 33g |
![]() 11g |
![]() 7.9g |
![]() 4.6g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Bacon Sandwich |
621kcal 2599kJ |
![]() 26g |
![]() 10g |
![]() 4.5g |
![]() 5.6g |
|||||||||||||||||
Contains:
Wheat
|