Tebay Services Kitchen
Allergens and Nutritional Information
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Contains
May contain

Hot Food

Hot Pudding

Each portion contains


Add To Meal    Sticky Toffee Pudding 206kcal (864kJ)
Fat
Fat Amount: M
3.9g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: M
0.76g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Butterscotch Sauce 233kcal (974kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
18g
Salts
Salt Amount: M
0.16g
Contains Milk
Add To Meal    Double Cream 149kcal (623kJ)
Fat
Fat Amount: H
16g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
0.02g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Sticky Toffee Pudding Add To Meal 206kcal
864kJ 		Fat Amount: M
3.9g 		Saturates Amount: M
2.2g 		Sugars Amount: H
26g 		Salt Amount: M
0.76g
Contains: Wheat
Butterscotch Sauce Add To Meal 233kcal
974kJ 		Fat Amount: H
18g 		Saturates Amount: H
11g 		Sugars Amount: H
18g 		Salt Amount: M
0.16g
Double Cream Add To Meal 149kcal
623kJ 		Fat Amount: H
16g 		Saturates Amount: H
10g 		Sugars Amount: L
0.5g 		Salt Amount: L
0.02g

Breakfast

Each portion contains


Add To Meal    Cumberland Sausage Roll 615kcal (2572kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: H
3.3g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Bacon Roll 685kcal (2866kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: H
7.0g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Soya
May Contain Nuts
Add To Meal    Bacon & Sausage Roll 846kcal (3540kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: H
7.2g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    White Milk Roll 264kcal (1103kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Soya
May Contain Nuts
Add To Meal    Halloumi & Tomato Roll 431kcal (1802kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Soya
May Contain Nuts
Add To Meal    Spicy Beans on Toast with Bacon 456kcal (1913kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
3.8g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
Contains Soya
May Contain Nuts
Add To Meal    Butchers Breakfast 1463kcal (6123kJ)
Fat
Fat Amount: H
98g
Saturates
Saturates Amount: H
38g
Sugars
Sugars Amount: L
10.0g
Salts
Salt Amount: H
10.2g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Celery
Contains Eggs
Contains Milk
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Tebay Breakfast 985kcal (4123kJ)
Fat
Fat Amount: H
66g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: H
5.8g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Celery
Contains Eggs
Contains Milk
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Breakfast Bean Bowl 426kcal (1783kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: H
4.4g
Contains Eggs
Contains Soya
Add To Meal    Smoked Tofu & Chutney Breakfast Bap 606kcal (2534kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
Contains Soya
May Contain Nuts
Add To Meal    Bacon Bap 630kcal (2636kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: H
6.7g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Soya
May Contain Nuts
Add To Meal    Sausage Bap 673kcal (2814kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: H
4.0g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Vegan Breakfast 701kcal (2935kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: L
1.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
May Contain Celery
Contains Eggs
May Contain Milk
May Contain Sesame
Contains Soya
Add To Meal    Eggs on Toast 316kcal (1326kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.30g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Soya
May Contain Nuts
Add To Meal    Mushrooms on Toast 344kcal (1446kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
May Contain Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
May Contain Peanuts
May Contain Soya
May Contain Nuts
Add To Meal    Westmorland Breakfast 659kcal (2757kJ)
Fat
Fat Amount: H
44g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: H
3.9g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    White Bread 93kcal (390kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.36g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Wholemeal Bread 87kcal (363kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.49g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Seeded Sourdough Toast 226kcal (957kJ)
Fat
Fat Amount: M
4.3g
Saturates
Saturates Amount: L
0.9g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
May Contain Peanuts
May Contain Soya
May Contain Nuts
Add To Meal    White Sourdough Toast 205kcal (865kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: L
0.3g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
May Contain Peanuts
May Contain Soya
May Contain Nuts
Add To Meal    Spicy Beans on Toast 315kcal (1327kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
May Contain Peanuts
Contains Soya
May Contain Nuts
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cumberland Sausage Roll Add To Meal 615kcal
2572kJ 		Fat Amount: H
37g 		Saturates Amount: H
15g 		Sugars Amount: L
4.2g 		Salt Amount: H
3.3g
Contains: Rye, Wheat
Bacon Roll Add To Meal 685kcal
2866kJ 		Fat Amount: H
38g 		Saturates Amount: H
15g 		Sugars Amount: L
2.4g 		Salt Amount: H
7.0g
Contains: Rye, Wheat
Bacon & Sausage Roll Add To Meal 846kcal
3540kJ 		Fat Amount: H
51g 		Saturates Amount: H
20g 		Sugars Amount: L
4.2g 		Salt Amount: H
7.2g
Contains: Rye, Wheat
White Milk Roll Add To Meal 264kcal
1103kJ 		Fat Amount: M
7.8g 		Saturates Amount: M
2.1g 		Sugars Amount: L
2.3g 		Salt Amount: M
1.0g
Contains: Rye, Wheat
Halloumi & Tomato Roll Add To Meal 431kcal
1802kJ 		Fat Amount: M
18g 		Saturates Amount: H
10g 		Sugars Amount: M
11g 		Salt Amount: M
1.2g
Contains: Rye, Wheat
Spicy Beans on Toast with Bacon Add To Meal 456kcal
1913kJ 		Fat Amount: H
25g 		Saturates Amount: H
11g 		Sugars Amount: L
<0.5g 		Salt Amount: H
3.8g
Contains: Rye, Wheat
Butchers Breakfast Add To Meal 1463kcal
6123kJ 		Fat Amount: H
98g 		Saturates Amount: H
38g 		Sugars Amount: L
10.0g 		Salt Amount: H
10.2g
Contains: Barley, Oats, Wheat
Tebay Breakfast Add To Meal 985kcal
4123kJ 		Fat Amount: H
66g 		Saturates Amount: H
25g 		Sugars Amount: L
9.3g 		Salt Amount: H
5.8g
Contains: Barley, Oats, Wheat
Breakfast Bean Bowl Add To Meal 426kcal
1783kJ 		Fat Amount: M
21g 		Saturates Amount: H
6.7g 		Sugars Amount: L
5.1g 		Salt Amount: H
4.4g
Smoked Tofu & Chutney Breakfast Bap Add To Meal 606kcal
2534kJ 		Fat Amount: H
34g 		Saturates Amount: H
6.7g 		Sugars Amount: L
11g 		Salt Amount: M
1.4g
Contains: Rye, Wheat
Bacon Bap Add To Meal 630kcal
2636kJ 		Fat Amount: H
32g 		Saturates Amount: H
12g 		Sugars Amount: L
2.4g 		Salt Amount: H
6.7g
Contains: Rye, Wheat
Sausage Bap Add To Meal 673kcal
2814kJ 		Fat Amount: H
40g 		Saturates Amount: H
15g 		Sugars Amount: L
4.7g 		Salt Amount: H
4.0g
Contains: Rye, Wheat
Vegan Breakfast Add To Meal 701kcal
2935kJ 		Fat Amount: H
43g 		Saturates Amount: H
6.1g 		Sugars Amount: L
10g 		Salt Amount: L
1.2g
Contains: Barley, Wheat
May Contain: Oats, Rye
Eggs on Toast Add To Meal 316kcal
1326kJ 		Fat Amount: M
21g 		Saturates Amount: H
10g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.30g
Contains: Rye, Wheat
Mushrooms on Toast Add To Meal 344kcal
1446kJ 		Fat Amount: H
22g 		Saturates Amount: L
3.0g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g
Contains: Rye, Wheat
Westmorland Breakfast Add To Meal 659kcal
2757kJ 		Fat Amount: H
44g 		Saturates Amount: H
18g 		Sugars Amount: L
5.8g 		Salt Amount: H
3.9g
Contains: Wheat
White Bread Add To Meal 93kcal
390kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.36g
Contains: Wheat
Wholemeal Bread Add To Meal 87kcal
363kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.49g
Contains: Wheat
Seeded Sourdough Toast Add To Meal 226kcal
957kJ 		Fat Amount: M
4.3g 		Saturates Amount: L
0.9g 		0.0g 0.0g
Contains: Rye, Wheat
White Sourdough Toast Add To Meal 205kcal
865kJ 		Fat Amount: L
2.3g 		Saturates Amount: L
0.3g 		0.0g 0.0g
Contains: Rye, Wheat
Spicy Beans on Toast Add To Meal 315kcal
1327kJ 		Fat Amount: M
11g 		Saturates Amount: L
2.2g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.02g
Contains: Rye, Wheat

Lunch

Each portion contains


Add To Meal    Honey Mustard Sausage Pot 447kcal (1872kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
9.5g
Salts
Salt Amount: H
3.4g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Fish
May Contain Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Battered Haddock 279kcal (1168kJ)
Fat
Fat Amount: L
4.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.35g
Contains Fish
Add To Meal    Lasagne 338.7kcal (1417.3kJ)
Fat
8.0g
Saturates
4.7g
Sugars
4.4g
Salts
0.2g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Roast Beef 295kcal (1236kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.47g
Add To Meal    Chips 257kcal (1075kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.75g
Add To Meal    Mashed Potato 159kcal (665kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.10g
Contains Milk
Add To Meal    Garden Peas 48kcal (201kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
<0.01g
Add To Meal    Roast Lamb 396kcal (1656kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.33g
Add To Meal    Mac and Cheese Only 383kcal (1604kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: L
0.35g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Celery
Contains Eggs
May Contain Fish
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Cauliflower Cheese (Sunday Lunch) 53kcal (222kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Tzatziki 14kcal (58kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
Contains Soya
Add To Meal    Yorkshire Pudding 118kcal (494kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
0.09g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Cumberland Sausage 486kcal (2033kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: H
3.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Onion Marmalade 42kcal (175kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
8.1g
Salts
0.0g
Add To Meal    Cottage Pie 663kcal (2774kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
0.96g
Contains Celery
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Sweet Potato Wedges 66kcal (277kJ)
Fat
Fat Amount: M
7.0g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
May Contain Celery
Add To Meal    Sweet Potato Tagine 188kcal (788kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
0.44g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Gravy 43kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
1.3g
Salts
Salt Amount: L
<0.01g
Add To Meal    Ratatouille 27kcal (114kJ)
Fat
Fat Amount: M
2.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Roast Potatoes 94kcal (392kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.02g
Add To Meal    Lamb Cobbler 853kcal (3567kJ)
Fat
Fat Amount: H
44g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Mac & Cheese Meal - Tebay North 866kcal (3624kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
2.3g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Crustaceans
Contains Eggs
May Contain Fish
May Contain Nuts
May Contain Hazelnuts
May Contain Pistachio Nuts
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Honey Mustard Sausage Pot Add To Meal 447kcal
1872kJ 		Fat Amount: H
32g 		Saturates Amount: H
12g 		Sugars Amount: L
9.5g 		Salt Amount: H
3.4g
Contains: Wheat
Battered Haddock Add To Meal 279kcal
1168kJ 		Fat Amount: L
4.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.35g
Lasagne Add To Meal 338.7kcal
1417.3kJ 		8.0g 4.7g 4.4g 0.2g
Contains: Wheat
Roast Beef Add To Meal 295kcal
1236kJ 		Fat Amount: M
8.1g 		Saturates Amount: L
2.8g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.47g
Chips Add To Meal 257kcal
1075kJ 		Fat Amount: M
8.6g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.75g
Mashed Potato Add To Meal 159kcal
665kJ 		Fat Amount: M
7.4g 		Saturates Amount: M
4.5g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.10g
Garden Peas Add To Meal 48kcal
201kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.2g 		Salt Amount: L
<0.01g
Roast Lamb Add To Meal 396kcal
1656kJ 		Fat Amount: H
23g 		Saturates Amount: H
7.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.33g
Mac and Cheese Only Add To Meal 383kcal
1604kJ 		Fat Amount: M
20g 		Saturates Amount: H
12g 		Sugars Amount: L
5.9g 		Salt Amount: L
0.35g
Contains: Barley, Rye, Wheat
Cauliflower Cheese (Sunday Lunch) Add To Meal 53kcal
222kJ 		Fat Amount: M
4.9g 		Saturates Amount: M
2.0g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Contains: Wheat
Tzatziki Add To Meal 14kcal
58kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
<0.01g
May Contain: Almonds
Yorkshire Pudding Add To Meal 118kcal
494kJ 		Fat Amount: M
3.1g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.4g 		Salt Amount: L
0.09g
Contains: Wheat
Cumberland Sausage Add To Meal 486kcal
2033kJ 		Fat Amount: H
37g 		Saturates Amount: H
14g 		Sugars Amount: L
3.0g 		Salt Amount: H
3.7g
Contains: Wheat
Red Onion Marmalade Add To Meal 42kcal
175kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
8.1g 		0.0g
Cottage Pie Add To Meal 663kcal
2774kJ 		Fat Amount: H
39g 		Saturates Amount: H
15g 		Sugars Amount: L
14g 		Salt Amount: L
0.96g
Sweet Potato Wedges Add To Meal 66kcal
277kJ 		Fat Amount: M
7.0g 		Saturates Amount: L
0.5g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Sweet Potato Tagine Add To Meal 188kcal
788kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
0.4g 		Sugars Amount: M
15g 		Salt Amount: L
0.44g
Gravy Add To Meal 43kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: M
1.3g 		Salt Amount: L
<0.01g
Ratatouille Add To Meal 27kcal
114kJ 		Fat Amount: M
2.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Roast Potatoes Add To Meal 94kcal
392kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.02g
Lamb Cobbler Add To Meal 853kcal
3567kJ 		Fat Amount: H
44g 		Saturates Amount: H
18g 		Sugars Amount: L
15g 		Salt Amount: L
1.3g
Contains: Wheat
Mac & Cheese Meal - Tebay North Add To Meal 866kcal
3624kJ 		Fat Amount: H
32g 		Saturates Amount: H
17g 		Sugars Amount: L
14g 		Salt Amount: H
2.3g
Contains: Wheat
May Contain: Hazelnuts, Pistachio Nuts

Individual Pies and Sausage Rolls

Each portion contains


Add To Meal    Steak & Hawkshead Ale Pie 553kcal (2313kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: L
0.50g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Celery
Contains Eggs
Contains Milk
Add To Meal    Cheese and Onion Pie 695kcal (2906kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Celery
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Chicken, Smoked Bacon & Leek Pie 562kcal (2351kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.20g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Fish
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Pork,Chestnut Mushroom & W/Grain Mustard Pie 556kcal (2327kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: L
0.36g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Crustaceans
Contains Eggs
May Contain Fish
May Contain Lupin
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Bombay Chickpea & Spinach Pie 439kcal (1835kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
9.5g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: L
0.41g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Nuts
Add To Meal    Homemade Cumberland Sausage Roll 708kcal (2960kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
3.9g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Fennel & Apple Sausage Roll 673kcal (2816kJ)
Fat
Fat Amount: H
48g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Steak & Hawkshead Ale Pie Add To Meal 553kcal
2313kJ 		Fat Amount: H
25g 		Saturates Amount: H
14g 		Sugars Amount: L
5.8g 		Salt Amount: L
0.50g
Contains: Barley, Wheat
Cheese and Onion Pie Add To Meal 695kcal
2906kJ 		Fat Amount: H
40g 		Saturates Amount: H
24g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.04g
Contains: Wheat
May Contain: Barley
Chicken, Smoked Bacon & Leek Pie Add To Meal 562kcal
2351kJ 		Fat Amount: H
29g 		Saturates Amount: H
16g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.20g
Contains: Wheat
Pork,Chestnut Mushroom & W/Grain Mustard Pie Add To Meal 556kcal
2327kJ 		Fat Amount: H
30g 		Saturates Amount: H
15g 		Sugars Amount: L
3.2g 		Salt Amount: L
0.36g
Contains: Wheat
Bombay Chickpea & Spinach Pie Add To Meal 439kcal
1835kJ 		Fat Amount: M
19g 		Saturates Amount: H
9.5g 		Sugars Amount: L
4.0g 		Salt Amount: L
0.41g
Contains: Wheat
Homemade Cumberland Sausage Roll Add To Meal 708kcal
2960kJ 		Fat Amount: H
51g 		Saturates Amount: H
24g 		Sugars Amount: L
3.4g 		Salt Amount: H
3.9g
Contains: Oats, Wheat
Fennel & Apple Sausage Roll Add To Meal 673kcal
2816kJ 		Fat Amount: H
48g 		Saturates Amount: H
23g 		Sugars Amount: L
3.4g 		Salt Amount: H
3.5g
Contains: Oats, Wheat

Condiments

Each portion contains


Add To Meal    Mayonnaise 130kcal (543kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
2.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Add To Meal    Tartare Sauce 75kcal (313kJ)
Fat
Fat Amount: H
6.2g
Saturates
0.0g
Sugars
Sugars Amount: M
4.1g
Salts
Salt Amount: H
0.68g
Contains Cereals containing Gluten
Contains Barley
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Add To Meal    Tracklements Horseradish Sauce 15kcal (64kJ)
Fat
Fat Amount: M
0.8g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
1.5g
Salts
Salt Amount: H
0.23g
May Contain Celery
May Contain Cereals containing Gluten
May Contain Eggs
May Contain Fish
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Butter Portion 77kcal (320kJ)
Fat
Fat Amount: H
8.4g
Saturates
Saturates Amount: H
5.6g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.08g
Contains Milk
Add To Meal    Tracklements English Mustard 10kcal (42kJ)
Fat
Fat Amount: M
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
<0.5g
Salts
Salt Amount: H
0.31g
May Contain Celery
May Contain Cereals containing Gluten
May Contain Eggs
May Contain Fish
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Mayonnaise Add To Meal 130kcal
543kJ 		Fat Amount: H
14g 		Saturates Amount: H
2.0g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Tartare Sauce Add To Meal 75kcal
313kJ 		Fat Amount: H
6.2g 		0.0g Sugars Amount: M
4.1g 		Salt Amount: H
0.68g
Contains: Barley
Tracklements Horseradish Sauce Add To Meal 15kcal
64kJ 		Fat Amount: M
0.8g 		Saturates Amount: L
0.1g 		Sugars Amount: M
1.5g 		Salt Amount: H
0.23g
Butter Portion Add To Meal 77kcal
320kJ 		Fat Amount: H
8.4g 		Saturates Amount: H
5.6g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.08g
Tracklements English Mustard Add To Meal 10kcal
42kJ 		Fat Amount: M
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
<0.5g 		Salt Amount: H
0.31g

Deli Breakfast-Tebay North

Each portion contains


Add To Meal    Porridge with Seasonal Berries,Coconut,Cacao Nibs & Maple Syrup 240kcal (1005kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
3.3g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.09g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Add To Meal    Porridge,Compote, Banana & Maple Syrup 491kcal (2055kJ)
Fat
Fat Amount: L
7.1g
Saturates
Saturates Amount: H
46g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: L
0.09g
Contains Cereals containing Gluten
Contains Oats
May Contain Wheat
Contains Milk
Add To Meal    Porridge & Brown Sugar 199kcal (834kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: M
9.1g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Oats
May Contain Wheat
Contains Milk
Add To Meal    Yoghurt, Fresh Fruit & Granola 364kcal (1522kJ)
Fat
Fat Amount: L
4.9g
Saturates
Saturates Amount: H
49g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
Contains Cereals containing Gluten
Contains Oats
Contains Milk
Add To Meal    Waffle with Bacon,Maple Syrup & Banana 799kcal (3341kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
42g
Salts
Salt Amount: H
5.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Waffle with Seasonal Berries & Yoghurt 550kcal (2303kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Sausage Sandwich 693kcal (2899kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: H
4.6g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Bacon Sandwich 621kcal (2599kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: H
5.6g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Porridge with Seasonal Berries,Coconut,Cacao Nibs & Maple Syrup Add To Meal 240kcal
1005kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
3.3g 		Sugars Amount: M
13g 		Salt Amount: L
0.09g
Contains: Oats
May Contain: Barley, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Porridge,Compote, Banana & Maple Syrup Add To Meal 491kcal
2055kJ 		Fat Amount: L
7.1g 		Saturates Amount: H
46g 		Sugars Amount: H
29g 		Salt Amount: L
0.09g
Contains: Oats
May Contain: Wheat
Porridge & Brown Sugar Add To Meal 199kcal
834kJ 		Fat Amount: M
4.0g 		Saturates Amount: L
1.3g 		Sugars Amount: M
9.1g 		Salt Amount: L
0.08g
Contains: Oats
May Contain: Wheat
Yoghurt, Fresh Fruit & Granola Add To Meal 364kcal
1522kJ 		Fat Amount: L
4.9g 		Saturates Amount: H
49g 		Sugars Amount: M
17g 		Salt Amount: L
<0.01g
Contains: Oats, Almonds
Waffle with Bacon,Maple Syrup & Banana Add To Meal 799kcal
3341kJ 		Fat Amount: H
32g 		Saturates Amount: H
13g 		Sugars Amount: H
42g 		Salt Amount: H
5.0g
Contains: Wheat
Waffle with Seasonal Berries & Yoghurt Add To Meal 550kcal
2303kJ 		Fat Amount: H
25g 		Saturates Amount: H
11g 		Sugars Amount: M
22g 		Salt Amount: M
1.4g
Contains: Wheat
Sausage Sandwich Add To Meal 693kcal
2899kJ 		Fat Amount: H
33g 		Saturates Amount: H
11g 		Sugars Amount: L
7.9g 		Salt Amount: H
4.6g
Contains: Rye, Wheat
Bacon Sandwich Add To Meal 621kcal
2599kJ 		Fat Amount: H
26g 		Saturates Amount: H
10g 		Sugars Amount: L
4.5g 		Salt Amount: H
5.6g
Contains: Rye, Wheat

Porridge and Toppings

Each portion contains


Add To Meal    Porridge 179kcal (750kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Oats
May Contain Wheat
Contains Milk
Add To Meal    Sultana's 19kcal (81kJ)
Fat
Fat Amount: L
<0.5g
Saturates
0.0g
Sugars
Sugars Amount: H
4.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Lowther Wildflower Honey 9kcal (36kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
2.3g
Salts
Salt Amount: L
<0.01g
Add To Meal    Rhubarb & Cherry Compote 58kcal (241kJ)
Fat
Fat Amount: L
<0.5g
Saturates
0.0g
Sugars
0.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Peach & Raspberry Compote 58kcal (241kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: H
14g
Sugars
0.0g
Salts
0.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Porridge Add To Meal 179kcal
750kJ 		Fat Amount: M
4.0g 		Saturates Amount: L
1.3g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.08g
Contains: Oats
May Contain: Wheat
Sultana's Add To Meal 19kcal
81kJ 		Fat Amount: L
<0.5g 		0.0g Sugars Amount: H
4.9g 		Salt Amount: L
<0.01g
Lowther Wildflower Honey Add To Meal 9kcal
36kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
2.3g 		Salt Amount: L
<0.01g
Rhubarb & Cherry Compote Add To Meal 58kcal
241kJ 		Fat Amount: L
<0.5g 		0.0g 0.0g Salt Amount: L
<0.01g
Peach & Raspberry Compote Add To Meal 58kcal
241kJ 		Fat Amount: L
<0.5g 		Saturates Amount: H
14g 		0.0g 0.0g

Soups

Each portion contains


Add To Meal    White Milk Roll 264kcal (1103kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Soya
May Contain Nuts
Add To Meal    Lentil & Bacon Soup 416kcal (1742kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: L
<0.01g
May Contain Cereals containing Gluten
May Contain Wheat
Add To Meal    Leek, Spinach & Potato Soup 116kcal (485kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: L
0.08g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
White Milk Roll Add To Meal 264kcal
1103kJ 		Fat Amount: M
7.8g 		Saturates Amount: M
2.1g 		Sugars Amount: L
2.3g 		Salt Amount: M
1.0g
Contains: Rye, Wheat
Lentil & Bacon Soup Add To Meal 416kcal
1742kJ 		Fat Amount: M
13g 		Saturates Amount: M
4.1g 		Sugars Amount: L
6.1g 		Salt Amount: L
<0.01g
May Contain: Wheat
Leek, Spinach & Potato Soup Add To Meal 116kcal
485kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.3g 		Salt Amount: L
0.08g

About Tebay Services

If it feels different here, it’s because we are.

We are a family business, whose original motorway service area grew out of our farm in Cumbria when the M6 was built through our land. Everything we do reflects those beginnings. In our Kitchens we make our own food, honest and nourishing. In our Farmshops, we work tirelessly to find small, exceptional producers, always starting locally. Above all, we hope that when you pass through, you feel you have arrived somewhere not anywhere; that you catch a glimpse of the place we are so proud to be part of - our environment, our produce and all the people we are lucky enough to work with.

Connecting people with place - farming food people place.

Our allergens and nutritional information only includes dishes and products made by us on-site. Whilst we take care to ensure we're clear on what allergens are present in the food we make, we can never 100% guarantee that they are allergen free.

Contact Us

Questions or comments? We'd love to hear from you!

Tebay Services
M6 (between Junc. 38 & 39)
Westmorland Place
Orton
Penrith
Cumbria
CA10 3SB
Telephone: 01539 624511
Email: info@tebayservices.com
Web: www.tebayservices.com

Legal Disclaimer

Allergens

While we will do our best to limit any cross contamination or contact with allergens within our kitchens and farmshops, unfortunately we can not absolutely guarantee that there has been no cross contamination as everything we serve is made in an environment handling all allergens.

The way we do business also means that our food displays may lead to cross contamination and contact with allergens, but we do try to separate out allergen containing foods where possible.

What we will do is be transparent about the allergens contained in our foods and our colleagues are regularly updated in allergen awareness, hygiene and cleaning to help manage allergens within our business. Our allergen portal provides up to date information regarding allergens but please speak to a colleague should you have a food allergy or intolerance.

Made without Gluten

We do offer some made without gluten food options and alternatives such as gluten free flatbreads, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as gluten based products are used throughout our service areas.

Dairy

We do offer dairy free alternatives such as milks for hot drinks, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as dairy based products are used throughout our service areas.

Nuts

We do offer some nut free food options and alternatives, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as nuts are used throughout our bakery and kitchen areas.

Calories

In line with regulations, we now display kcal information for our loose food items. Adults need around 2000kcal per day.

Please speak to a colleague if you have any questions.

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